Natalia Dąbrowska

psychologist, certified Gestalt psychotherapist

I work with adults, couples, and families who long for closeness but lose it in the tension and overload of everyday life. People come to me feeling overwhelmed by emotions, caught in repetitive conflicts, or carrying responsibility for everyone but themselves. I see couples who love each other yet still hurt one another out of helplessness and unspoken needs. I see parents who want to create a peaceful home while living in constant tension. And I see people who, after years of putting others first, eventually lose contact with their own bodies and hearts.

I help you pause and notice what truly lies beneath the reactions that distance rather than connect. I accompany you as you move from emotional chaos toward greater clarity, calm, and responsibility for your own choices. In relationships, I support the rebuilding of dialogue, respect, and a sense of safety — so that love can be expressed in ways that build rather than wound. I believe every person is created for relationship, and that closeness is a gift requiring care, effort, and conscious engagement.

I do not use quick tricks or ready-made solutions. I see change as a process that requires attention, time, and gentleness toward yourself and others. I also support individuals struggling with anxiety, low mood, perfectionism, eating disorders, and relational trauma.

I am a psychologist, a certified Gestalt psychotherapist, and a trainer/lecturer at the Warsaw Gestalt School. I integrate Gestalt, EMDR, body-oriented work, and knowledge of the nervous system to help people understand themselves more fully. I have experience working with couples and individuals who have lived through difficult experiences. For years I worked in a corporate environment, which helps me understand pressure, pace, and overload.

For the past 15 years, I have taught improvisation, which develops courage, flexibility, and readiness to meet whatever life brings. In my practice, I create a space filled with warmth, respect, and attentiveness — a place where you can breathe, see yourself more clearly, and begin building relationships with greater awareness.